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Contact: Kathryn Ryan, 914-740-2100, kryan@liebertpub.com
Can Yoga Reduce Symptoms of Menstrual Disorders?

New Rochelle, NY, April 25, 2017--A systematic review of the published literature on yoga practice and common menstrual disorders found that all of the studies evaluated reported a beneficial effect and reduced symptoms. The impact of a range of yoga interventions on menstrual distress associated with physical and psychological symptoms for premenstrual women are described in an article published in The Journal of Alternative and Complementary Medicine, a peer-reviewed publication from Mary Ann Liebert, Inc., publishers. The article is available free on The Journal of Alternative and Complementary Medicine website until May 26, 2017.

Jennifer Oates, PhD, King's College London, U.K., assessed the evidence from 15 published studies on the effects of yoga practice on problems such as amenorrhea, oligomenorrhea, dysmenorrhea, premenstrual syndrome, and premenstrual dysphoric disorder. Enhanced mood, reduced pain, increased wellbeing, and a heightened relaxation response were among the improved outcomes reported by women who participated in a yoga intervention, as reported in the article entitled "The Effect of Yoga on Menstrual Disorders: A Systematic Review."

"While the heterogeneity of the studies presented the authors with limitations, patients can take solace that the studies uniformly found value regardless of the intensity and type of yoga intervention," comments The Journal of Alternative and Complementary Medicine Editor-in-Chief John Weeks, johnweeks-integrator.com, Seattle, WA.

About the Journal
The Journal of Alternative and Complementary Medicine is a monthly peer-reviewed journal published online with open access options and in print. Led by John Weeks (johnweeks-integrator.com), the Co-founder and past Executive Director of the Academic Collaborative for Integrative Health, the Journal provides observational, clinical, and scientific reports and commentary intended to help healthcare professionals, delivery organization leaders, and scientists evaluate and integrate therapies into patient care protocols and research strategies. Complete tables of content and a sample issue may be viewed on The Journal of Alternative and Complementary Medicine website.

About the Publisher
Mary Ann Liebert, Inc., publishers is a privately held, fully integrated media company known for establishing authoritative peer-reviewed journals in many promising areas of science and biomedical research, including Alternative and Complementary Therapies, Medical Acupuncture, and Journal of Medicinal Food. Its biotechnology trade magazine, GEN (Genetic Engineering & Biotechnology News), was the first in its field and is today the industry’s most widely read publication worldwide. A complete list of the firm’s 80 journals, books, and newsmagazines is available on the Mary Ann Liebert, Inc., publishers website.